One cup of Ham and cheese sandwich on baguette is around 235.3 grams and contains approximately 588.2 calories, 29.4 grams of protein, 23.5 grams of fat, and 58.8 grams of carbohydrates.
Ham And Cheese Sandwich On Baguette is a delightful combination of savory flavors and textures. This classic French-inspired sandwich features thinly sliced, rich ham paired with creamy cheese, all nestled in a freshly baked baguette. Each bite offers a satisfying crunch from the crust, followed by a soft, airy interior. While the ham adds protein, the cheese contributes calcium, making for a balanced snack or lunch option. However, it’s wise to enjoy in moderation, as the sodium content can be high. Perfectly portable and incredibly tasty, the Ham And Cheese Sandwich On Baguette is a simple yet satisfying treat for any time of day.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 58.8 mcg | 294% | |
| Calcium | 352.9 mg | 27% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
