Ham and cheese quiche
One cup of Ham and cheese quiche is around 236 grams and contains approximately 591 calories, 25 grams of protein, 42 grams of fat, and 42 grams of carbohydrates.
Ham And Cheese Quiche is a savory delight that combines perfectly baked flaky crust with a rich filling of eggs, creamy cheese, and hearty chunks of ham. Originating from French cuisine, this classic dish brings a taste of elegance to any meal. Packed with protein from the eggs and ham, it makes for a satisfying breakfast or brunch option. While it offers comforting flavors, be mindful of the buttery crust and cheese content, which can be indulgent. Whether served warm or at room temperature, Ham And Cheese Quiche is a versatile dish that pleases the palate and nourishes the body.
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Nutrition Facts
| Serving size | (236.4865g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 591.2162 |
| Total Fat 42.2296g | 0% |
| Saturated Fat 16.892g | 0% |
| Cholesterol 253.3785mg | 0% |
| Sodium 1182.4324mg | 0% |
| Total Carbohydrate 42.2296g | 0% |
| Dietary Fiber 1.6892g | 0% |
| Total Sugars 5.0677g | |
| Protein 25.3379g | 0% |
| Vitamin D 67.5675IU | 0% |
| Calcium 337.8377mg | 0% |
| Iron 2.5337mg | 0% |
| Potassium 337.8377mg | 0% |
Source of Calories