Ham and cheese quesadilla
One cup of Ham and cheese quesadilla is around 240 grams and contains approximately 601 calories, 36 grams of protein, 29 grams of fat, and 48 grams of carbohydrates.
Ham And Cheese Quesadilla is a delicious twist on a classic favorite, blending savory ham with melted cheese between crispy tortillas. Originating from Mexico, this dish showcases the perfect harmony of flavors, making it a popular choice for a quick meal or snack. While the traditional quesadilla is comfort food, you can easily make it healthier by using whole grain tortillas and lean smoked ham. Packed with protein and fiber, it's a satisfying option that satisfies both cravings and nutritional needs. Enjoy Ham And Cheese Quesadilla as a treat or a nutritious bite!
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Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 600.9615 |
| Total Fat 28.8462g | 0% |
| Saturated Fat 14.4231g | 0% |
| Cholesterol 96.1538mg | 0% |
| Sodium 1682.6923mg | 0% |
| Total Carbohydrate 48.0769g | 0% |
| Dietary Fiber 2.4038g | 0% |
| Total Sugars 4.8077g | |
| Protein 36.0577g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 480.7692mg | 0% |
| Iron 3.6058mg | 0% |
| Potassium 360.5769mg | 0% |
Source of Calories