One cup of Ham and cheese puff pastry is around 238.1 grams and contains approximately 833 calories, 28.6 grams of protein, 52.4 grams of fat, and 59.5 grams of carbohydrates.
Ham And Cheese Puff Pastry is a delicious blend of savory ham and rich cheese wrapped in flaky, buttery pastry. This delightful treat originates from French cuisine, where puff pastry is celebrated for its light and airy texture. Each bite offers a perfect balance of taste and indulgence, making it an irresistible snack or appetizer. While it's a rich option due to the pastry and cheese, it can be enjoyed in moderation as part of a balanced diet. Perfect for parties or a cozy night in, Ham And Cheese Puff Pastry is sure to please every palate.
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Nutrition Information
Calories |
833 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.4 g | 67% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95 mg | 31% | |
| Sodium | 1667 mg | 72% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 476 mg | 36% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
