One cup of Ham and cheese platter is around 236.6 grams and contains approximately 552.1 calories, 39.4 grams of protein, 39.4 grams of fat, and 3.2 grams of carbohydrates.
Ham And Cheese Platter is a delightful culinary experience featuring an array of succulent cured hams, paired with a variety of artisanal cheeses. Originating from European charcuterie traditions, this platter invites you to savor the rich flavors of aged cheddar, creamy brie, and tangy blue cheese. Nestled alongside these meats and cheeses are fresh fruits, crunchy nuts, and whole-grain crackers, adding vibrant color and nutrition. While the platter offers protein and essential nutrients, it's best enjoyed in moderation due to the richness of the cured meats and cheeses. Perfect for gatherings or a cozy night in, the Ham And Cheese Platter is a delicious treat for any occasion!
Log this food in SnapCalorie
Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 1892.7 mg | 82% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 788.6 mg | 60% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
