Ham and cheese pizza slice

Ham and cheese pizza slice

Lunch

Item Rating: 65/100

1 serving (150 grams) contains 285 calories, 15.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.

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452.4
calories
23.8
protein
57.1
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
452.4
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 1015.9 mg 44%
Total Carbohydrates 57.1 g 20%
Dietary Fiber 3.2 g 11%
Sugars 6.3 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 317.5 mg 24%
Iron 3.2 mg 17%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

48.9%
20.4%
30.7%
Fat: 143 cal (30.7%)
Protein: 95 cal (20.4%)
Carbs: 228 cal (48.9%)

About Ham and cheese pizza slice

A Ham and Cheese Pizza Slice is a savory combination of classic pizza dough topped with tomato sauce, melted mozzarella cheese, and slices of savory ham. Originating from Italian-inspired cuisine, this variant adds a meaty twist to the traditional cheese slice, offering a balance of creamy, tangy, and salty flavors. The crust provides a source of carbohydrates for energy, while the ham contributes protein and a variety of essential minerals like zinc and iron. However, this slice can be high in sodium and saturated fats due to the cheese and cured ham, so moderation is key. Pairing it with a fresh salad or veggies can balance the meal. Whether enjoyed as a quick lunch or a satisfying snack, a Ham and Cheese Pizza Slice is a flavorful option that blends the comforting warmth of pizza with the hearty taste of ham.