One cup of Ham and cheese pizza is around 250 grams and contains approximately 642.5 calories, 32.5 grams of protein, 22.5 grams of fat, and 77.5 grams of carbohydrates.
Ham And Cheese Pizza is a mouthwatering fusion of flavors that brings together the best of both worlds. This delicious dish features a perfectly baked crust topped with rich tomato sauce, layers of gooey mozzarella cheese, and generous slices of savory ham. Originating from Italian cuisine, it has become a favorite in pizzerias worldwide. While the cheese provides a good source of calcium, the ham adds protein, making it a satisfying meal option. However, keep in mind that it can be high in sodium and calories, so enjoy this delightful treat in moderation. Indulge in Ham And Cheese Pizza and savor every cheesy, meaty bite!
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Nutrition Information
Calories |
642.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.5 g | 28% | |
| Saturated Fat | 10 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 57.5 mg | 19% | |
| Sodium | 1565 mg | 68% | |
| Total Carbohydrates | 77.5 g | 28% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 0 g | ||
| protein | 32.5 g | 65% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
