1 serving (150 grams) contains 350 calories, 18.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.5 mg | 21% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 31.7 mcg | 158% | |
| Calcium | 317.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ham and cheese pizza
Ham and Cheese Pizza is a savory dish that combines classic Italian-style thin or thick crust with a blend of flavorful toppings. The pizza features a rich tomato sauce base, shredded mozzarella cheese, and slices of lean ham layered for a hearty, smoky taste. Optional seasonings like oregano or basil add a fragrant touch, capturing the essence of Italian cuisine. While pizza originated in Italy, this variation showcases the popular pairing of ham and cheese, appealing to diverse palates worldwide. Nutritional aspects include protein from the ham and calcium from the cheese, supporting muscle and bone health. However, this pizza may be high in sodium and saturated fats, depending on portion size and preparation, which could be a concern for individuals managing their heart health. As a comfort food classic, it offers a satisfying mix of flavors enjoyed in moderation as part of a balanced diet.
