Nutrition Facts for Ham and cheese pinwheels
Image of Ham and cheese pinwheels

Ham and cheese pinwheels

Item Rating: 49/100

One cup of Ham and cheese pinwheels is around 238 grams and contains approximately 595 calories, 29 grams of protein, 36 grams of fat, and 48 grams of carbohydrates.

Ham And Cheese Pinwheels are a delicious and versatile snack, perfect for any occasion. Made with tender flour tortillas, savory sliced ham, and gooey cheese, these bite-sized delights are easy to prepare. Originating from classic deli flavors, they bring a touch of comfort food to your table. While they're packed with protein from the ham and calcium from the cheese, moderation is key to keep them on the healthier side. Perfect for parties, lunchboxes, or as a quick treat, Ham And Cheese Pinwheels are sure to please any crowd!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 35.7143g 0%
Saturated Fat 16.6667g 0%
Polyunsaturated Fat g
Cholesterol 95.2381mg 0%
Sodium 1904.7619mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 2.381g 0%
Total Sugars 4.7619g
Protein 28.5714g 0%
Vitamin D 0IU 0%
Calcium 476.1905mg 0%
Iron 3.5714mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.3%
Protein: 18.3%
Carbs: 30.4%