One cup of Ham and cheese pastry is around 240 grams and contains approximately 841.0 calories, 29.0 grams of protein, 48 grams of fat, and 72 grams of carbohydrates.
Ham And Cheese Pastry is a deliciously flaky treat filled with savory ham and creamy cheese, wrapped in a golden-brown pastry. Originating from classic European cuisines, this indulgent snack strikes the perfect balance between rich flavors and satisfying textures. While it's a great source of protein from the ham and calcium from the cheese, it’s also a hearty option that should be enjoyed in moderation. Perfect for breakfast or as a delightful snack, Ham And Cheese Pastry offers a burst of flavor that will leave you craving more!
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Nutrition Information
Calories |
841.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 96 mg | 32% | |
| Sodium | 1683 mg | 73% | |
| Total Carbohydrates | 72 g | 26% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.0 g | ||
| protein | 29.0 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 361.0 mg | 27% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 481.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
