One cup of Ham and cheese panier is around 238.1 grams and contains approximately 714.3 calories, 28.6 grams of protein, 35.7 grams of fat, and 71.4 grams of carbohydrates.
Ham And Cheese Panier is a delicious savory delight, blending the rich flavors of tender ham and creamy cheese wrapped in a crispy golden pastry. Originating from French cuisine, this delightful bite combines tradition with taste. The flaky exterior contrasts beautifully with the gooey cheese and savory ham inside. While it offers a satisfying indulgence, you can enjoy it in moderation, paired with a fresh side salad for a healthier twist. Perfect for a quick snack or a delightful appetizer, the Ham And Cheese Panier is sure to please any palate!
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
