Nutrition Facts for Ham and cheese on chibata
Image of Ham and cheese on chibata

Ham and cheese on chibata

Item Rating: 57/100

One cup of Ham and cheese on chibata is around 235 grams and contains approximately 529 calories, 29 grams of protein, 24 grams of fat, and 53 grams of carbohydrates.

Ham And Cheese On Chibata is a deliciously satisfying sandwich that combines layers of savory, thinly sliced ham with rich, melted cheese, all nestled within a crusty chibata roll. Originating from Italian cuisine, this gourmet treat offers a delightful mix of flavors and textures. The chibata's airy interior and crispy exterior give each bite a perfect crunch, elevating the classic ham and cheese experience. While it’s indulgent with its cheese and cured meats, you can elevate its healthiness by adding fresh greens or tomatoes for a burst of freshness. Enjoy this mouthwatering sandwich as a quick lunch or a hearty snack!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 529.4118
Total Fat 23.5294g 0%
Saturated Fat 11.7647g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 1411.7647mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 3.5294g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 352.9412mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%
Protein: 21.7%
Carbs: 39.1%