One cup of Ham and cheese on chibata is around 235.3 grams and contains approximately 529.4 calories, 23.5 grams of protein, 21.2 grams of fat, and 52.9 grams of carbohydrates.
Ham And Cheese On Chibata is a deliciously satisfying sandwich that combines layers of savory, thinly sliced ham with rich, melted cheese, all nestled within a crusty chibata roll. Originating from Italian cuisine, this gourmet treat offers a delightful mix of flavors and textures. The chibata's airy interior and crispy exterior give each bite a perfect crunch, elevating the classic ham and cheese experience. While it’s indulgent with its cheese and cured meats, you can elevate its healthiness by adding fresh greens or tomatoes for a burst of freshness. Enjoy this mouthwatering sandwich as a quick lunch or a hearty snack!
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
