One cup of Ham and cheese on bread with butter is around 240 grams and contains approximately 560.0 calories, 24 grams of protein, 28.8 grams of fat, and 48 grams of carbohydrates.
Ham And Cheese On Bread With Butter is a classic comfort food that combines savory ham, creamy cheese, and rich butter, all nestled between slices of fresh bread. Originating from European kitchens, this delightful dish has made its way into homes around the world. The buttery bread adds a satisfying crunch while melting the cheese to gooey perfection. While it offers protein from the ham and calcium from the cheese, it's best enjoyed in moderation due to its higher fat content. Whether grilled or simply assembled, this dish is sure to satisfy your cravings for something hearty and delicious.
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Nutrition Information
Calories |
560.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 36% | |
| Saturated Fat | 12.8 g | 64% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 1280.0 mg | 55% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 400.0 mcg | 2000% | |
| Calcium | 320.0 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
