One cup of Ham and cheese lunchable is around 240 grams and contains approximately 875.0 calories, 32.5 grams of protein, 40.0 grams of fat, and 95.0 grams of carbohydrates.
Ham And Cheese Lunchable is a fun and tasty meal option that packs convenience and flavor into one easy-to-enjoy package. Each Lunchable features slices of savory, oven-roasted ham paired with creamy cheese and accompanied by crunchy crackers. Originating from the classic idea of lunch packs, it's a delightful twist on a favorite meal. While it's perfect for busy days, keep in mind that it contains preservatives and sodium, so moderation is key. Enjoy the satisfying blend of textures and flavors, making lunchtime quick and enjoyable without compromising on taste!
Log this food in SnapCalorie
Nutrition Information
Calories |
875.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 20.0 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100.0 mg | 33% | |
| Sodium | 1625.0 mg | 70% | |
| Total Carbohydrates | 95.0 g | 34% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 32.5 g | ||
| protein | 32.5 g | 65% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 375 mg | 28% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
