Nutrition Facts for Ham and cheese grilled sandwich
Image of Ham and cheese grilled sandwich

Ham and cheese grilled sandwich

Item Rating: 59/100

One cup of Ham and cheese grilled sandwich is around 238 grams and contains approximately 556 calories, 32 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.

Ham And Cheese Grilled Sandwich is a classic comfort food that brings together savory slices of ham and melted cheese between two perfectly golden-brown pieces of bread. Originating from the beloved tradition of sandwiches, this dish is popular in many cuisines around the world. With options like whole grain bread, lean ham, and reduced-fat cheese, you can enjoy a healthier version packed with protein. While it's a delicious indulgence, moderation is key, as it can be rich in calories. Savoring this mouthwatering creation will warm your heart and satisfy your cravings!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 555.5555
Total Fat 23.8095g 0%
Saturated Fat 11.1112g 0%
Polyunsaturated Fat g
Cholesterol 79.365mg 0%
Sodium 1269.8412mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 3.1745g 0%
Total Sugars 7.9364g
Protein 31.746g 0%
Vitamin D 0IU 0%
Calcium 476.1905mg 0%
Iron 3.1745mg 0%
Potassium 317.4602mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 23.9%
Carbs: 35.8%