Nutrition Facts for Ham and cheese gallet
Image of Ham and cheese gallet

Ham and cheese gallet

Item Rating: 53/100

One cup of Ham and cheese gallet is around 238 grams and contains approximately 595 calories, 29 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Ham And Cheese Gallet is a delightful savory treat originating from French cuisine. This delectable dish features a crispy, thin galette made from buckwheat flour, filled with flavorful slices of ham and melted cheese, often complemented by a touch of fresh herbs. While it delivers a satisfying taste that warms the soul, it also packs a protein punch, thanks to the ham and cheese. While indulgent, you can balance it out with added greens or a side salad for a healthier twist. Perfect for a quick lunch or a comforting dinner, Ham And Cheese Gallet brings a taste of France right to your table!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 23.8095g 0%
Saturated Fat 11.9048g 0%
Polyunsaturated Fat g
Cholesterol 95.2381mg 0%
Sodium 1904.7619mg 0%
Total Carbohydrate 71.4286g 0%
Dietary Fiber 2.381g 0%
Total Sugars 4.7619g
Protein 28.5714g 0%
Vitamin D 0IU 0%
Calcium 476.1905mg 0%
Iron 3.5714mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%
Protein: 18.6%
Carbs: 46.5%