One cup of Ham and cheese focaccia sandwich is around 237.0 grams and contains approximately 417.8 calories, 26.7 grams of protein, 16.4 grams of fat, and 41.1 grams of carbohydrates.
Ham And Cheese Focaccia Sandwich is a delightful twist on a classic favorite, bringing together the rich flavors of savory ham and melted cheese, all nestled between two layers of soft, flavorful focaccia bread. Originating from the heart of Italian cuisine, this sandwich boasts a golden, crispy crust and a fluffy interior, making each bite a delicious experience. While ham adds protein and calcium from the cheese, the focaccia provides carbohydrates for energy. Just be mindful of portion sizes, as the combination can be indulgent. Perfect for lunch or a light dinner, this sandwich is sure to satisfy cravings with its scrumptious blend of textures and tastes!
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Nutrition Information
Calories |
417.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.4 g | 21% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 65.1 mg | 21% | |
| Sodium | 1753.4 mg | 76% | |
| Total Carbohydrates | 41.1 g | 14% | |
| Dietary Fiber | 0.7 g | 2% | |
| Sugars | 0.7 g | ||
| protein | 26.7 g | 53% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
