Ham and cheese crossaint

Ham and cheese crossaint

Breakfast

Item Rating: 45/100

One cup of Ham and cheese crossaint is around 240.4 grams and contains approximately 841.3 calories, 28.8 grams of protein, 48.1 grams of fat, and 72.1 grams of carbohydrates.

Ham And Cheese Croissant is a delightful pastry that combines a flaky, buttery croissant with savory, thinly sliced ham and rich, melty cheese. Originating from French cuisine, this delicious snack offers a perfect balance of textures and flavors. While it's indulgent with its buttery layers and cheesy goodness, it also packs a protein punch with the ham, making it a satisfying choice any time of day. Enjoy it fresh from the oven for a warm, comforting treat, or pair it with a side salad for a more balanced meal. Treat yourself to a taste of France with every bite!

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841.3
calories
28.8
protein
72.1
carbohydrates
48.1
fat

Nutrition Information

1 cup (240.4g)
Calories
841.3
% Daily Value*
Total Fat 48.1 g 61%
Saturated Fat 24.0 g 120%
Polyunsaturated Fat 0 g
Cholesterol 96.2 mg 32%
Sodium 1442.3 mg 62%
Total Carbohydrates 72.1 g 26%
Dietary Fiber 2.4 g 8%
Sugars 9.6 g
protein 28.8 g 57%
Vitamin D 0 mcg 0%
Calcium 480.8 mg 36%
Iron 4.8 mg 26%
Potassium 360.6 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

34.5%
13.8%
51.8%
Fat: 432 cal (51.8%)
Protein: 115 cal (13.8%)
Carbs: 288 cal (34.5%)