One cup of Ham and cheese crosiant is around 240 grams and contains approximately 700.0 calories, 30 grams of protein, 40.0 grams of fat, and 60 grams of carbohydrates.
Ham And Cheese Croissant is a delectable fusion of flaky, buttery pastry and savory fillings. Originating from classic French cuisine, this delightful treat features tender ham and rich, melted cheese enveloped in a golden-brown croissant. Perfect for breakfast or a savory snack, it offers a satisfying blend of protein and carbs. However, while it delivers on flavor, it's worth noting that the buttery croissant can be high in calories and fat. Enjoy the indulgence in moderation, and savor every bite of this mouthwatering delight!
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Nutrition Information
Calories |
700.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 20.0 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100.0 mg | 33% | |
| Sodium | 1400.0 mg | 60% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 10.0 g | ||
| protein | 30 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 400.0 mg | 30% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
