One cup of Ham and cheese croissant is around 238 grams and contains approximately 820 calories, 36.0 grams of protein, 42.0 grams of fat, and 50 grams of carbohydrates.
Ham And Cheese Croissant is a deliciously flaky pastry hailing from French cuisine, filled with savory, thinly sliced ham and rich, melted cheese. Each bite offers a perfect balance of buttery goodness and hearty flavors. While it’s a delightful treat, it's best enjoyed in moderation due to its buttery dough and generous cheese. However, the protein from the ham provides energy, making it a satisfying option for breakfast or a snack. Indulge in this classic favorite that combines comfort and flavor, perfect for any time of day!
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Nutrition Information
Calories |
820 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.0 g | 53% | |
| Saturated Fat | 26.0 g | 130% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 170.0 mg | 56% | |
| Sodium | 1180 mg | 51% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 12 g | ||
| protein | 36.0 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
