One cup of Ham and cheese crepes is around 238.1 grams and contains approximately 1185.7 calories, 61.9 grams of protein, 73.6 grams of fat, and 62.6 grams of carbohydrates.
Ham And Cheese Crepes are a delightful fusion of flavors that bring a touch of French cuisine to your plate. These thin, tender crepes are filled with savory slices of ham and melted cheese, creating a perfect balance of richness and taste. Made with simple ingredients like eggs, flour, and milk, they offer a comforting yet indulgent experience. While they provide a good source of protein and calcium, it's best to enjoy them in moderation. Whether for breakfast, brunch, or dinner, Ham And Cheese Crepes are a delicious treat that satisfies your cravings!
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Nutrition Information
Calories |
1185.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 73.6 g | 94% | |
| Saturated Fat | 39.8 g | 198% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 696.9 mg | 232% | |
| Sodium | 2806.7 mg | 122% | |
| Total Carbohydrates | 62.6 g | 22% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 11.4 g | ||
| protein | 61.9 g | 123% | |
| Vitamin D | 81.0 mcg | 405% | |
| Calcium | 777.9 mg | 59% | |
| Iron | 6.7 mg | 37% | |
| Potassium | 595.7 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
