One cup of Ham and cheese corsont is around 240 grams and contains approximately 700.0 calories, 30 grams of protein, 40.0 grams of fat, and 60 grams of carbohydrates.
Ham And Cheese Croissant is a delightful pastry combining flaky, buttery layers with savory ham and rich cheese, creating a perfect balance of flavors. Originating from French cuisine, this treat brings a touch of gourmet flair to any meal. While it offers protein from the ham and calcium from the cheese, it’s important to enjoy in moderation due to its buttery content. Perfect for breakfast or a quick snack, the Ham And Cheese Croissant is a satisfying indulgence that warms the soul. Enjoy the deliciousness today!
Calories |
700.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 40.0 g | 51% | |
Saturated Fat | 16.0 g | 80% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 950.0 mg | 41% | |
Total Carbohydrates | 60 g | 21% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 5.0 g | ||
protein | 30 g | 60% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 180 mg | 13% | |
Iron | 1.0 mg | 5% | |
Potassium | 231 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.