Ham and cheese ciabatta sandwich
One cup of Ham and cheese ciabatta sandwich is around 240 grams and contains approximately 528 calories, 29 grams of protein, 24 grams of fat, and 43 grams of carbohydrates.
Ham And Cheese Ciabatta Sandwich is a delicious blend of flavors and textures, perfectly crafted for sandwich lovers. This mouthwatering creation features thinly sliced, savory ham layered with rich, creamy cheese, all nestled inside a crispy, artisanal ciabatta roll. Originating from Italian cuisine, ciabatta brings a rustic charm to the meal, with its airy interior and crunchy crust. While the sandwich offers satisfying protein and calcium from the ham and cheese, it’s balanced by the wholesome bread that provides fiber. Indulge in this delightful treat, bursting with flavor and history, perfect for lunch or a quick snack.
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 528 |
| Total Fat 24g | 0% |
| Saturated Fat 9.6g | 0% |
| Cholesterol 57.6mg | 0% |
| Sodium 1152mg | 0% |
| Total Carbohydrate 43.2g | 0% |
| Dietary Fiber 2.88g | 0% |
| Total Sugars 4.8g | |
| Protein 28.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 288mg | 0% |
| Iron 2.88mg | 0% |
| Potassium 384mg | 0% |
Source of Calories