One cup of Ham and cheese buttered sandwich is around 230 grams and contains approximately 485.0 calories, 22 grams of protein, 27.0 grams of fat, and 55.0 grams of carbohydrates.
Ham And Cheese Buttered Sandwich is a classic comfort food that tantalizes your taste buds. Picture layers of savory, smoked ham nestled between two slices of golden, buttery bread, melting with rich, creamy cheese. This delightful creation hails from European cuisine, cherished across continents for its simplicity and flavor. While it’s indulgent with its butter and cheese, you can make it healthier by using whole grain bread and lean ham. Enjoy it warm, and you’ll savor every bite of this timeless favorite that brings joy to any meal!
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Nutrition Information
Calories |
485.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.0 g | 34% | |
| Saturated Fat | 11 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 180.0 mg | 60% | |
| Sodium | 2100 mg | 91% | |
| Total Carbohydrates | 55.0 g | 20% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.5 g | ||
| protein | 22 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
