Ham and cheese biscuit

Ham and cheese biscuit

Breakfast

Item Rating: 50/100

One cup of Ham and cheese biscuit is around 236.6 grams and contains approximately 630.9 calories, 23.7 grams of protein, 31.5 grams of fat, and 47.3 grams of carbohydrates.

Ham and Cheese Biscuit is a delightful savory treat that's perfect for breakfast or any time of day. Soft, flaky biscuits cradle flavorful slices of savory ham and rich, melty cheese. This iconic dish draws inspiration from Southern cuisine, where biscuits reign supreme. While indulgent, you can elevate its health profile by using lean ham and whole grain flour. Packed with protein, it's sure to satisfy your cravings while providing a comforting bite. Whether enjoyed fresh out of the oven or as a quick snack, Ham and Cheese Biscuit is a delicious way to brighten your day!

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630.9
calories
23.7
protein
47.3
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
630.9
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 1892.7 mg 82%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 315.5 mg 24%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

33.3%
16.7%
50.0%
Fat: 283 cal (50.0%)
Protein: 94 cal (16.7%)
Carbs: 189 cal (33.3%)