Ham and cheese baquette

Ham and cheese baquette

Lunch

Item Rating: 57/100

One cup of Ham and cheese baquette is around 235.3 grams and contains approximately 588.0 calories, 29.4 grams of protein, 23.5 grams of fat, and 59.0 grams of carbohydrates.

Ham And Cheese Baguette is a delightful fusion of flavors, combining savory slices of ham and creamy cheese nestled inside a fresh, crusty baguette. Originating from the heart of French cuisine, this classic sandwich offers a satisfying bite. While the ham provides protein and the cheese adds calcium, it’s important to enjoy it in moderation due to its sodium content. Perfect for a quick lunch or a delightful snack, the Ham And Cheese Baguette promises a taste of French tradition, satisfying cravings with every delicious bite.

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588.0
calories
29.4
protein
59.0
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
588.0
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 71.0 mg 23%
Sodium 1412 mg 61%
Total Carbohydrates 59.0 g 21%
Dietary Fiber 2.3 g 8%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 353.0 mg 27%
Iron 3.5 mg 19%
Potassium 353.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

41.8%
20.8%
37.4%
Fat: 211 cal (37.4%)
Protein: 117 cal (20.8%)
Carbs: 236 cal (41.8%)