One cup of Ham and cheese baquette is around 235.3 grams and contains approximately 588.0 calories, 29.4 grams of protein, 23.5 grams of fat, and 59.0 grams of carbohydrates.
Ham And Cheese Baguette is a delightful fusion of flavors, combining savory slices of ham and creamy cheese nestled inside a fresh, crusty baguette. Originating from the heart of French cuisine, this classic sandwich offers a satisfying bite. While the ham provides protein and the cheese adds calcium, it’s important to enjoy it in moderation due to its sodium content. Perfect for a quick lunch or a delightful snack, the Ham And Cheese Baguette promises a taste of French tradition, satisfying cravings with every delicious bite.
Calories |
588.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.0 mg | 23% | |
Sodium | 1412 mg | 61% | |
Total Carbohydrates | 59.0 g | 21% | |
Dietary Fiber | 2.3 g | 8% | |
Sugars | 5.9 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 353.0 mg | 27% | |
Iron | 3.5 mg | 19% | |
Potassium | 353.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.