1 serving (250 grams) contains 600 calories, 30.0 grams of protein, 25.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
566.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 1415.1 mg | 61% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 283.0 mg | 21% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ham and cheese bagutee
The Ham and Cheese Baguette is a classic French-inspired sandwich known for its simple yet satisfying combination of flavors. Served on a crusty baguette, it features slices of savory ham, creamy cheese—such as Swiss, cheddar, or brie—and is often complemented by butter, mustard, or fresh greens like lettuce. Originating from the traditional French love for artisan breads and quality cured meats, this sandwich is a timeless favorite across many cuisines. On the nutritional front, it provides a good source of protein from the ham and cheese, as well as fiber from the bread, especially if made with whole-grain baguettes. However, it can be higher in sodium due to cured meats and cheese, and the choice of spreads may increase fat content. Opting for leaner ham, less cheese, or adding extra vegetables can bolster its overall health factor without sacrificing flavor. Enjoy as a balanced meal or satisfying snack!
