One cup of Ham and cheese bagutee is around 235.3 grams and contains approximately 588.0 calories, 29.4 grams of protein, 23.5 grams of fat, and 58.8 grams of carbohydrates.
Ham And Cheese Bagutee is a delicious culinary delight that combines savory ham and melted cheese, all nestled in a warm, crusty baguette. Originating from the heart of French cuisine, this satisfying sandwich is perfect for any time of day. The combination of lean ham provides a good source of protein, while the cheese adds richness and flavor. Though indulgent, you can opt for lighter cheese options and whole grain baguettes to enhance the health factor, making this a tasty yet balanced choice for your next meal. Enjoy the perfect harmony of flavors in every bite!
Calories |
588.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.0 mg | 23% | |
Sodium | 1412 mg | 61% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 353.0 mg | 27% | |
Iron | 3.5 mg | 19% | |
Potassium | 353.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.