One cup of Ham and cheddar omelette is around 237 grams and contains approximately 552 calories, 35.0 grams of protein, 44 grams of fat, and 3.2 grams of carbohydrates.
Ham And Cheddar Omelette is a savory delight that combines fluffy eggs, tender pieces of ham, and rich, melty cheddar cheese. This classic dish, rooted in American cuisine, is perfect for breakfast or brunch. Each bite offers a satisfying balance of protein and flavor, making it a hearty start to your day. With the goodness of eggs providing essential nutrients and the addition of ham adding a touch of decadence, this omelette is both indulgent and nourishing. Enjoy it as is, or add fresh vegetables for an extra boost of vitamins. Perfectly cooked and utterly delicious, Ham And Cheddar Omelette is sure to please!
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Nutrition Information
Calories |
552 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44 g | 56% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 631.0 mg | 210% | |
| Sodium | 1262.0 mg | 54% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 35.0 g | 70% | |
| Vitamin D | 126.0 mcg | 630% | |
| Calcium | 315 mg | 24% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 394.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
