Ham and cheddar
One cup of Ham and cheddar is around 250 grams and contains approximately 625 calories, 50 grams of protein, 45 grams of fat, and 5 grams of carbohydrates.
Ham And Cheddar are deliciously satisfying sandwiches that combine savory, thinly sliced ham with rich, melted cheddar cheese, all nestled between soft, fresh bread. This classic comfort food hails from American cuisine, loved for its simplicity and heartiness. Packed with protein from the ham and calcium from the cheese, they offer a substantial meal option. While the combination is relatively easy to enjoy, be mindful of sodium levels in processed meats and the richness of cheese. Enjoy Ham And Cheddar balanced with fresh veggies or a side salad for a nutritious twist!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 625 |
| Total Fat 45g | 0% |
| Saturated Fat 25g | 0% |
| Cholesterol 150mg | 0% |
| Sodium 3000mg | 0% |
| Total Carbohydrate 5g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.5g | |
| Protein 50g | 0% |
| Vitamin D 50IU | 0% |
| Calcium 750mg | 0% |
| Iron 2.5mg | 0% |
| Potassium 625mg | 0% |
Source of Calories