Nutrition Facts for Ham and cheddar cheese sandwich
Image of Ham and cheddar cheese sandwich

Ham and cheddar cheese sandwich

Item Rating: 56/100

One cup of Ham and cheddar cheese sandwich is around 240 grams and contains approximately 560 calories, 32 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.

Ham And Cheddar Cheese Sandwich is a classic delight that combines savory slices of premium ham with rich, melty cheddar cheese. Nestled between two slices of freshly baked bread, this sandwich embodies comfort food from American cuisine. Its ingredients offer a satisfying balance of protein and calcium, making it a filling option for any meal. While the ham adds flavor, it’s wise to enjoy in moderation due to the sodium content. Perfect for lunch or a quick snack, this sandwich is both delicious and versatile, allowing you to customize it with your favorite toppings. Indulge in this timeless favorite!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 559.9999
Total Fat 24g 0%
Saturated Fat 11.2001g 0%
Polyunsaturated Fat g
Cholesterol 79.9999mg 0%
Sodium 1600.0001mg 0%
Total Carbohydrate 48g 0%
Dietary Fiber 3.1999g 0%
Total Sugars 7.9999g
Protein 31.9999g 0%
Vitamin D 64.0001IU 0%
Calcium 480mg 0%
Iron 3.1999mg 0%
Potassium 400.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 23.9%
Carbs: 35.8%