Ham and bean soup with spinach
One cup of Ham and bean soup with spinach is around 238 grams and contains approximately 175 calories, 12 grams of protein, 3.9 grams of fat, and 24 grams of carbohydrates.
Ham And Bean Soup With Spinach is a comforting and nutritious dish that's perfect for any season. Packed with tender ham, hearty beans, and vibrant spinach, this soup provides a delicious blend of protein and fiber. Originating from traditional American cuisine, it's a hearty meal that warms the soul. The combination of beans and spinach not only makes it filling but also boosts your intake of essential vitamins and minerals. With its rich flavors and wholesome ingredients, Ham And Bean Soup With Spinach is a delightful way to nourish your body without sacrificing taste.
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 174.7573 |
| Total Fat 3.8836g | 0% |
| Saturated Fat 1.4562g | 0% |
| Cholesterol 19.4176mg | 0% |
| Sodium 776.699mg | 0% |
| Total Carbohydrate 24.2719g | 0% |
| Dietary Fiber 6.796g | 0% |
| Total Sugars 2.9126g | |
| Protein 11.6506g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 77.67mg | 0% |
| Iron 2.4272mg | 0% |
| Potassium 582.5244mg | 0% |
Source of Calories