One cup of Ham and american wrap is around 235.3 grams and contains approximately 470.6 calories, 23.5 grams of protein, 21.2 grams of fat, and 47.1 grams of carbohydrates.
Ham And American Wrap is a delicious and satisfying meal that combines savory slices of ham with melted American cheese, all wrapped in a soft tortilla. This delightful fusion takes inspiration from classic deli wraps and offers a burst of flavor in every bite. Packed with protein from the ham and the creamy goodness of cheese, it’s perfect for a quick lunch or snack. While it offers a hearty taste, be mindful of its sodium content. Enjoy it fresh with crisp lettuce and tomatoes for added crunch and nutrients. Grab a Ham And American Wrap and savor the ensemble of flavors!
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.0 mg | 23% | |
| Sodium | 1412 mg | 61% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
