Nutrition Facts for Ham and american wrap
Image of Ham and american wrap

Ham and american wrap

Item Rating: 60/100

One cup of Ham and american wrap is around 235 grams and contains approximately 471 calories, 24 grams of protein, 21 grams of fat, and 47 grams of carbohydrates.

Ham And American Wrap is a delicious and satisfying meal that combines savory slices of ham with melted American cheese, all wrapped in a soft tortilla. This delightful fusion takes inspiration from classic deli wraps and offers a burst of flavor in every bite. Packed with protein from the ham and the creamy goodness of cheese, it’s perfect for a quick lunch or snack. While it offers a hearty taste, be mindful of its sodium content. Enjoy it fresh with crisp lettuce and tomatoes for added crunch and nutrients. Grab a Ham And American Wrap and savor the ensemble of flavors!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 470.5882
Total Fat 21.1765g 0%
Saturated Fat 9.4118g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 1411.7647mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 4.7059g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 235.2941mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 19.9%
Carbs: 39.8%