1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 330.2 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ham and american tailgater sandwich
The Ham and American Tailgater Sandwich is a hearty, classic handheld inspired by American football tailgate gatherings. This sandwich features layers of savory deli-sliced ham and creamy American cheese, paired with crisp lettuce, juicy tomato slices, and a tangy spread of mustard or mayonnaise, all enclosed in soft sandwich bread or a roll. Originating from traditional American fare, it captures the essence of comfort and convenience. The sandwich provides a good source of protein from the ham and some vitamins and fiber from the fresh veggies. However, it can also be high in sodium and saturated fat due to the processed meat and cheese. Opting for whole-grain bread and low-sodium, lean ham, as well as limiting heavy condiments, can improve its nutritional profile. Perfect for casual gatherings, it's an easy crowd-pleaser with endless ways to modify for a healthier twist.
