One cup of Halwa pori with tarkari is around 240 grams and contains approximately 480 calories, 8.0 grams of protein, 20.0 grams of fat, and 64.0 grams of carbohydrates.
Halwa Pori with Tarkari is a delightful dish from the rich culinary tradition of South Asia. This scrumptious combination features fluffy, deep-fried puris, which are best enjoyed warm, paired with sweet, aromatic halwa made from semolina, sugar, and ghee. Accompanying this is a flavorful vegetable curry, or tarkari, packed with a medley of fresh veggies and spices. While Halwa Pori offers a treat for the taste buds, it is indulgent due to the oil and sugar. However, the tarkari adds a healthy balance, providing essential nutrients from the veggies. Perfect for a festive breakfast or special occasion, Halwa Pori with Tarkari is a true celebration of flavor!
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 16.0 mg | 5% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 64.0 g | 23% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 24 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
