One cup of Halwa poori is around 236 grams and contains approximately 613.0 calories, 9.4 grams of protein, 33.0 grams of fat, and 75.0 grams of carbohydrates.
Halwa Poori is a beloved South Asian breakfast dish, featuring fluffy, deep-fried poori bread paired with a sweet, rich semolina halwa. Originating from the Indian subcontinent, this delightful combination brings together the savory crunch of poori and the warm, melt-in-your-mouth texture of halwa, often enriched with ghee, nuts, and spices. While indulging in Halwa Poori is a delightful treat, it’s important to note that the poori is fried, making it a heavier option. However, enjoyed occasionally, it’s a delicious celebration of flavors and culture that warms the heart and satisfies the soul.
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Nutrition Information
Calories |
613.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.0 g | 42% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 19.0 mg | 6% | |
| Sodium | 472 mg | 20% | |
| Total Carbohydrates | 75.0 g | 27% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 23.6 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.0 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 189.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
