Halve volle melk

Halve volle melk

Dairy

Item Rating: 68/100

One cup of Halve volle melk is around 244 grams and contains approximately 152 calories, 8 grams of protein, 8 grams of fat, and 12.0 grams of carbohydrates.

Halve Volle Melk is a delicious, semi-skimmed milk that strikes the perfect balance between creaminess and health. Hailing from the rich dairy traditions of the Netherlands, it's made from fresh cow's milk, offering a delightful taste that enhances your favorite recipes. With a moderate fat content, Halve Volle Melk provides essential nutrients like calcium and vitamin D, supporting strong bones and overall well-being. It's perfect for your morning coffee, a splash in smoothies, or as a wholesome addition to cereals. Enjoy the creamy goodness without the extra guilt!

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152
calories
8
protein
12.0
carbohydrates
8
fat

Nutrition Information

1 cup (244g)
Calories
152
% Daily Value*
Total Fat 8 g 10%
Saturated Fat 5 g 25%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 100 mg 4%
Total Carbohydrates 12.0 g 4%
Dietary Fiber 0 g 0%
Sugars 12.0 g
protein 8 g 16%
Vitamin D 784.0 mcg 3920%
Calcium 276.0 mg 21%
Iron 0 mg 0%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

31.6%
21.1%
47.4%
Fat: 72 cal (47.4%)
Protein: 32 cal (21.1%)
Carbs: 48 cal (31.6%)