One cup of Halve advocado is around 236.1 grams and contains approximately 395.8 calories, 5.2 grams of protein, 36.5 grams of fat, and 20.8 grams of carbohydrates.
Halve Advocado is a delicious and creamy dish featuring the star ingredient, ripe avocados, halved and filled with vibrant toppings. Originating from Mexican cuisine, these delightful halves can be adorned with fresh salsa, zesty lime, or even a sprinkle of feta cheese. Packed with heart-healthy fats, fiber, and essential nutrients, Halve Advocado promotes wellness while delivering a burst of flavor. Enjoy it as a snack, a side, or a light meal – it's a perfect choice for health-conscious food lovers craving something satisfying and nutritious!
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Nutrition Information
Calories |
395.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.5 g | 46% | |
| Saturated Fat | 5.2 g | 26% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 19.1 mg | 0% | |
| Total Carbohydrates | 20.8 g | 7% | |
| Dietary Fiber | 16 g | 57% | |
| Sugars | 0.7 g | ||
| protein | 5.2 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 34.7 mg | 2% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 1197.9 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
