1 serving (75 grams) contains 120 calories, 1.5 grams of protein, 11.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.4 g | 44% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15.6 mg | 0% | |
| Total Carbohydrates | 18.8 g | 6% | |
| Dietary Fiber | 15.6 g | 55% | |
| Sugars | 0.6 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.2 mg | 2% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 1093.8 mg | 23% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Halve advocado
Halve Advocado is a simple yet nutritious culinary preparation featuring one ripe avocado cut in half, with the pit removed. Originating from Central and South America, avocados have long been a staple in their cuisines, celebrated for their creamy texture and versatile flavor. Packed with healthy monounsaturated fats, fiber, vitamins like K, E, and C, and essential minerals such as potassium, this delicious fruit supports heart health and helps maintain healthy cholesterol levels. It’s a naturally low-sugar option, making it an ideal choice for wholesome snacks or meal additions. While avocados are nutrient-dense, they’re also calorie-rich, so portion control is key for anyone monitoring caloric intake. Enjoy Halve Advocado as-is, sprinkle it with seasoning, or use it as a base for creative toppings to enhance its flavor and nutritional value. A fresh, filling choice for an active lifestyle or balanced diet!
