1 serving (30 grams) contains 150 calories, 3.6 grams of protein, 9.0 grams of fat, and 13.5 grams of carbohydrates.
Calories |
1200 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 72 g | 92% | |
Saturated Fat | 24 g | 120% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 120 mg | 5% | |
Total Carbohydrates | 108 g | 39% | |
Dietary Fiber | 7.2 g | 25% | |
Sugars | 84 g | ||
protein | 28.8 g | 57% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 240 mg | 18% | |
Iron | 7.2 mg | 40% | |
Potassium | 720 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Halva with chocolate is a rich, indulgent treat combining the nutty, crumbly texture of traditional halva with velvety chocolate swirls or coatings. Originating from Middle Eastern and Mediterranean cuisines, halva is typically made from tahini (ground sesame seeds) or flour mixed with sugar or honey, creating a dense, sweet confection. The addition of chocolate enhances its sweetness and adds depth of flavor, making it a popular variation across cultures. Sesame seeds in the tahini base are a source of healthy fats, protein, and minerals—such as calcium and iron—making halva a nutrient-dense option in moderation. However, the high sugar content and calorie density can make it less suitable for those monitoring their sugar intake or overall diet. Halva with chocolate is best enjoyed as an occasional treat that delights the palate while reflecting its rich culinary heritage.