One cup of Halva is around 238.1 grams and contains approximately 1116.7 calories, 28.6 grams of protein, 52.4 grams of fat, and 144.0 grams of carbohydrates.
Halva is a delightful and nutritious treat made from ground seeds or nuts, often combined with sweeteners like honey or sugar. Originating from the Middle East, it’s cherished in various cuisines, including Mediterranean and South Asian. Rich in protein and packed with healthy fats, halva is both satisfying and energy-boosting. While it’s indulgent and can be high in calories, when enjoyed in moderation, it can be a wholesome addition to your snack repertoire. Discover the sweet, nutty flavor of halva—where each bite is a taste of tradition!
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Nutrition Information
Calories |
1116.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.4 g | 67% | |
| Saturated Fat | 9.8 g | 49% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 464.3 mg | 20% | |
| Total Carbohydrates | 144.0 g | 52% | |
| Dietary Fiber | 10.7 g | 38% | |
| Sugars | 0 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.6 mg | 6% | |
| Iron | 10.7 mg | 59% | |
| Potassium | 445.2 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
