One cup of Haluski is around 235 grams and contains approximately 353.0 calories, 9.4 grams of protein, 18.0 grams of fat, and 47 grams of carbohydrates.
Haluski is a traditional Eastern European dish, primarily hailing from Poland and Slovakia. This comforting medley features soft, buttery noodles tossed with sautéed cabbage and often enriched with caramelized onions and crispy bacon. While it's a delicious treat that brings warmth to the table, it does lean toward the indulgent side, with its creamy textures and savory flavors. Nonetheless, the cabbage adds a nutritious twist, providing fiber and vital nutrients. Perfect as a hearty main course or a side dish, Haluski captures the essence of home-cooked comfort with every bite.
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Nutrition Information
Calories |
353.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.0 g | 23% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 706.0 mg | 30% | |
| Total Carbohydrates | 47 g | 17% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 4.7 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
