1 serving (200 grams) contains 300 calories, 8.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 4.7 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Haluski
Haluski is a comforting Eastern European dish, most commonly associated with Polish and Slovak cuisines. It features soft egg noodles or dumplings tossed with sautéed cabbage, onions, and often, butter or oil. Some variations include bacon or kielbasa for added flavor. Rich in fiber from the cabbage and onions, Haluski offers some nutritional benefits, supporting digestion and overall gut health. However, its traditional preparation can be high in saturated fat and sodium, particularly when using butter or cured meats. For a healthier option, olive oil or a reduced-fat cooking method can be used. This hearty dish is a simple yet flavorful staple that has gained popularity for its versatility and satisfying taste.
