Halummi

Item Rating: 39/100

One cup of Halummi is around 240 grams and contains approximately 770 calories, 49 grams of protein, 65 grams of fat, and 5.3 grams of carbohydrates.

Halummi is a delicious, semi-firm cheese originating from Cyprus, made from sheep or goat milk. Known for its rich flavor and satisfying texture, it’s perfect for grilling due to its high melting point, resulting in a crispy exterior and soft, warm interior. Packed with protein and calcium, Halummi is a nutritious addition to salads, burgers, or enjoyed on its own. Low in carbohydrates and a source of healthy fats, it satisfies cravings while offering a taste of Mediterranean cuisine. Whether you’re looking for a savory snack or a gourmet touch to your meal, Halummi is a delightful choice!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	770.4

Total Fat 64.56g	0%
Saturated Fat 43.44g	0%
Polyunsaturated Fat g
Cholesterol 168mg	0%
Sodium 5304mg	0%
Total Carbohydrate 5.28g	0%
Dietary Fiber 0g	0%
Total Sugars 1.44g
Protein 48.96g	0%

Vitamin D 0IU	0%
Calcium 1680mg	0%
Iron 0.72mg	0%
Potassium 110.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.8%

Protein: 24.5%

Carbs: 2.6%