Halumi cheese

Item Rating: 39/100

One cup of Halumi cheese is around 240 grams and contains approximately 770 calories, 51 grams of protein, 65 grams of fat, and 5.3 grams of carbohydrates.

Halumi Cheese is a delicious, semi-hard cheese originating from Cyprus, made primarily from sheep's milk, though cow and goat milk variations are available. Known for its rich, savory flavor and firm texture, Halumi Cheese is perfect for grilling and frying, developing a golden crust while remaining soft and creamy inside. It’s a great source of protein and calcium, making it a nutritious addition to salads, sandwiches, or as a standalone snack. With its low carbohydrate content, Halumi is a fantastic choice for those seeking a satisfying, guilt-free indulgence. Enjoy the unique taste and versatility of Halumi Cheese in your culinary creations!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	770.4

Total Fat 64.56g	0%
Saturated Fat 41.76g	0%
Polyunsaturated Fat g
Cholesterol 168mg	0%
Sodium 2688mg	0%
Total Carbohydrate 5.28g	0%
Dietary Fiber 0g	0%
Total Sugars 1.2g
Protein 50.88g	0%

Vitamin D 0IU	0%
Calcium 1680mg	0%
Iron 0.48mg	0%
Potassium 120mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.1%

Protein: 25.3%

Carbs: 2.6%