Halumi cheece

Item Rating: 39/100

One cup of Halumi cheece is around 240 grams and contains approximately 770 calories, 51 grams of protein, 65 grams of fat, and 5.3 grams of carbohydrates.

Halumi Cheece is a delicious and versatile semi-hard cheese originating from Cyprus. Made from a blend of sheep's and goat's milk, it boasts a unique squeaky texture that enhances any dish. Gluten-free and rich in protein, Halumi is a favorite among health-conscious foodies. It is perfect for grilling and frying, making it a star in Mediterranean cuisine. Enjoy it on salads, in wraps, or as a savory snack. While it does contain a higher sodium content, its rich flavor and satisfying bite make Halumi a delightful addition to your culinary adventures!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	770.4

Total Fat 64.56g	0%
Saturated Fat 41.04g	0%
Polyunsaturated Fat g
Cholesterol 168mg	0%
Sodium 5304mg	0%
Total Carbohydrate 5.28g	0%
Dietary Fiber 0g	0%
Total Sugars 1.92g
Protein 50.88g	0%

Vitamin D 0IU	0%
Calcium 1680mg	0%
Iron 0.72mg	0%
Potassium 120mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.1%

Protein: 25.3%

Carbs: 2.6%