1 serving (350 grams) contains 600 calories, 25.0 grams of protein, 35.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
405.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 10.1 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.5 mg | 13% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 4.1 g | 14% | |
| Sugars | 5.4 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 337.8 mg | 25% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 540.5 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Haloumi s kukurici a bramborama a caciky
Haloumi S Kukuricí A Bramborama A Caciky is a flavorful dish inspired by Mediterranean cuisine. It combines grilled Haloumi cheese, sweet corn (kukuricí), roasted potatoes (bramborama), and a refreshing tzatziki sauce (caciky). The Haloumi provides a rich, salty taste while being a good source of protein and calcium. Roasted potatoes add comforting carbohydrates and fiber, while sweet corn contributes vitamins such as B6 and folate. Tzatziki, made with yogurt, cucumber, and garlic, introduces probiotics and a cooling contrast that balances the dish's flavors. While the recipe boasts several nutrient-rich components, the Haloumi cheese is relatively high in sodium and saturated fats, which may need moderating for heart health. Pairing it with plenty of vegetables makes it a wholesome choice. This dish celebrates a blend of textures and tastes that embody Mediterranean culinary traditions while offering both indulgence and nourishment.
