One cup of Haloumi fries is around 238.6 grams and contains approximately 9.8 calories, 53.0 grams of protein, 75.8 grams of fat, and 25.8 grams of carbohydrates.
Haloumi Fries are a deliciously addictive twist on traditional fries, made from the unique Cypriot cheese, haloumi. These golden, crispy sticks are perfectly seasoned and fried to achieve a satisfying crunch outside while maintaining a soft, chewy texture on the inside. Haloumi, known for its high protein content and lower fat compared to other cheeses, makes these fries a guilt-free indulgence. Served fresh and often paired with a zesty dip, Haloumi Fries blend Mediterranean flavors with a modern twist, making them an irresistible appetizer or snack. Elevate your dining experience with this flavorful treat!
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Nutrition Information
Calories |
9.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 75.8 g | 97% | |
| Saturated Fat | 37.9 g | 189% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2272.7 mg | 98% | |
| Total Carbohydrates | 25.8 g | 9% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 4.9 g | ||
| protein | 53.0 g | 106% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
