Haloumi bun

Haloumi bun

Snack

Item Rating: 55/100

One cup of Haloumi bun is around 237 grams and contains approximately 631.0 calories, 24 grams of protein, 32 grams of fat, and 63.0 grams of carbohydrates.

Haloumi Bun is a delicious and innovative twist on traditional street food. Made with grilled halloumi cheese, this bun features the perfect balance of savory flavors and a satisfying texture. Originating from the Mediterranean, it combines fresh ingredients like ripe tomatoes, crisp lettuce, and zesty sauces, all nestled in a soft, warm bun. Haloumi is rich in protein and calcium, making it a healthier choice compared to other cheeses, while still delivering that indulgent taste. Enjoy it as a delightful lunch or snack, and experience a taste of the Mediterranean with every bite!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
631.0
calories
24
protein
63.0
carbohydrates
32
fat

Nutrition Information

1 cup (237g)
Calories
631.0
% Daily Value*
Total Fat 32 g 41%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0 g
Cholesterol 63.0 mg 21%
Sodium 1262.0 mg 54%
Total Carbohydrates 63.0 g 22%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 473.0 mg 36%
Iron 3.2 mg 17%
Potassium 315 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

39.6%
15.1%
45.3%
Fat: 288 cal (45.3%)
Protein: 96 cal (15.1%)
Carbs: 252 cal (39.6%)