One cup of Haloumi and falafel wrap is around 235.8 grams and contains approximately 566.0 calories, 18.9 grams of protein, 33 grams of fat, and 47.2 grams of carbohydrates.
Haloumi And Falafel Wrap is a delicious fusion of Mediterranean flavors, combining crispy falafel made from wholesome chickpeas with grilled, salty haloumi cheese. Wrapped in a warm, soft pita, this savory delight includes fresh vegetables like lettuce, tomatoes, and cucumbers, all drizzled with a zesty tahini sauce. Originating from Middle Eastern cuisine, this wrap offers a delightful balance of protein and fiber while being vegetarian-friendly. Packed with essential nutrients, it’s a satisfying option for a healthy meal on the go that doesn't compromise on taste. Enjoy the perfect blend of crunch and creaminess in every bite!
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Nutrition Information
Calories |
566.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33 g | 42% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 377.4 mg | 29% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
