Halomi with brown arabic bread

Halomi with brown arabic bread

Lunch

Item Rating: 62/100

1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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552.1
calories
23.7
protein
47.3
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 946.4 mg 41%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 6.3 g 22%
Sugars 3.2 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 473.2 mg 36%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

33.3%
16.7%
50.0%
Fat: 283 cal (50.0%)
Protein: 94 cal (16.7%)
Carbs: 189 cal (33.3%)

About Halomi with brown arabic bread

Halomi with Brown Arabic Bread is a flavorful dish combining halloumi cheese, a semi-hard, brined cheese originating from the Eastern Mediterranean, with the wholesome goodness of brown Arabic bread. The dish pairs the salty, slightly tangy flavor of grilled or pan-fried halloumi with the hearty, nutty taste of whole-grain bread, commonly used in Middle Eastern cuisine. Halloumi is a good source of protein and calcium but is relatively high in sodium and saturated fats, so moderation is advised. Brown Arabic bread, made from whole-wheat flour, is rich in fiber, aiding digestion and providing sustained energy. Together, this combination balances indulgence and nourishment, making it a popular choice for a quick snack or light meal. For a healthier twist, pair it with fresh vegetables or a drizzle of olive oil for added nutrients and flavor.