1 serving (118 grams) contains 290 calories, 20.0 grams of protein, 8.0 grams of fat, and 56.0 grams of carbohydrates.
Calories |
580 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.0 g | 20% | |
Saturated Fat | 10 g | 50% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 20.0 mg | 6% | |
Sodium | 340 mg | 14% | |
Total Carbohydrates | 112.0 g | 40% | |
Dietary Fiber | 10 g | 35% | |
Sugars | 40.0 g | ||
protein | 40.0 g | 80% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 400.0 mg | 30% | |
Iron | 1.0 mg | 5% | |
Potassium | 600 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Halo Top is a popular low-calorie ice cream brand known for offering a healthier alternative to traditional ice creams. Originating from the United States, Halo Top is crafted with a focus on high protein content, reduced sugar, and fewer calories, making it a guilt-free dessert option. It achieves its creamy texture using ingredients like skim milk, erythritol (a natural sugar substitute), and prebiotic fiber, with flavors ranging from classic vanilla to indulgent peanut butter cup. Each pint typically contains around 280-360 calories, significantly less than most ice creams, alongside a notable protein boost of 20 grams. While Halo Top is lower in calories and sugar, it does incorporate artificial sweeteners and lacks the richness of full-fat options. This makes it ideal for those aiming to make mindful dietary choices without completely giving up frozen treats. However, moderation is key, as enjoying the entire pint can still lead to overconsumption.