Halo top

Halo top

Dessert

Item Rating: 68/100

1 serving (118 grams) contains 290 calories, 20.0 grams of protein, 8.0 grams of fat, and 56.0 grams of carbohydrates.

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580
calories
40.0
protein
112.0
carbohydrates
16.0
fat

Nutrition Information

1 cup (236g)
Calories
580
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 10 g 50%
Polyunsaturated Fat 0 g
Cholesterol 20.0 mg 6%
Sodium 340 mg 14%
Total Carbohydrates 112.0 g 40%
Dietary Fiber 10 g 35%
Sugars 40.0 g
protein 40.0 g 80%
Vitamin D 0 mcg 0%
Calcium 400.0 mg 30%
Iron 1.0 mg 5%
Potassium 600 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

59.6%
21.3%
19.1%
Fat: 144 cal (19.1%)
Protein: 160 cal (21.3%)
Carbs: 448 cal (59.6%)

About Halo top

Halo Top is a popular low-calorie ice cream brand known for offering a healthier alternative to traditional ice creams. Originating from the United States, Halo Top is crafted with a focus on high protein content, reduced sugar, and fewer calories, making it a guilt-free dessert option. It achieves its creamy texture using ingredients like skim milk, erythritol (a natural sugar substitute), and prebiotic fiber, with flavors ranging from classic vanilla to indulgent peanut butter cup. Each pint typically contains around 280-360 calories, significantly less than most ice creams, alongside a notable protein boost of 20 grams. While Halo Top is lower in calories and sugar, it does incorporate artificial sweeteners and lacks the richness of full-fat options. This makes it ideal for those aiming to make mindful dietary choices without completely giving up frozen treats. However, moderation is key, as enjoying the entire pint can still lead to overconsumption.