Hallumi

Item Rating: 39/100

One cup of Hallumi is around 240 grams and contains approximately 770 calories, 51 grams of protein, 61 grams of fat, and 5.3 grams of carbohydrates.

Hallumi is a delicious and versatile cheese originating from Cyprus. Made from a blend of cow's and sheep's milk, it boasts a unique, firm texture that holds up beautifully to grilling and frying. Rich in protein and calcium, Hallumi is a healthier choice for a satisfying snack or meal. Naturally lower in carbohydrates, it's perfect for a low-carb diet. With its savory flavor and delightful squeaky bite, Hallumi brings a taste of Mediterranean cuisine to your table. Enjoy it as part of a salad, in a wrap, or simply grilled alongside your favorite veggies!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	770.4

Total Fat 60.96g	0%
Saturated Fat 38.88g	0%
Polyunsaturated Fat g
Cholesterol 168mg	0%
Sodium 2688mg	0%
Total Carbohydrate 5.28g	0%
Dietary Fiber 0g	0%
Total Sugars 1.2g
Protein 51.12g	0%

Vitamin D 0IU	0%
Calcium 1680mg	0%
Iron 0.48mg	0%
Potassium 120mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.9%

Protein: 26.4%

Carbs: 2.7%