One cup of Hallumi is around 237.3 grams and contains approximately 932.2 calories, 59.3 grams of protein, 76.3 grams of fat, and 0 grams of carbohydrates.
Hallumi is a delicious and versatile cheese originating from Cyprus. Made from a blend of cow's and sheep's milk, it boasts a unique, firm texture that holds up beautifully to grilling and frying. Rich in protein and calcium, Hallumi is a healthier choice for a satisfying snack or meal. Naturally lower in carbohydrates, it's perfect for a low-carb diet. With its savory flavor and delightful squeaky bite, Hallumi brings a taste of Mediterranean cuisine to your table. Enjoy it as part of a salad, in a wrap, or simply grilled alongside your favorite veggies!
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Nutrition Information
Calories |
932.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.3 g | 97% | |
| Saturated Fat | 50.8 g | 254% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2966.1 mg | 128% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.3 g | 118% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2118.6 mg | 162% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
