One cup of Hallumi cheese is around 240 grams and contains approximately 752.0 calories, 57.6 grams of protein, 56.0 grams of fat, and 4.0 grams of carbohydrates.
Hallumi Cheese is a deliciously unique cheese originating from Cyprus, made from a blend of sheep's and goat's milk. With its firm texture and high melting point, it's perfect for grilling or frying, creating a savory, golden crust that captivates the taste buds. Rich in protein and calcium, Hallumi serves as a nutritious addition to salads, wraps, or standalone appetizers. While it's higher in salt compared to other cheeses, its delightful flavor and versatility make it a worthy indulgence. Enjoy Hallumi Cheese for a taste of the Mediterranean!
Calories |
752.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 56.0 g | 71% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 159.2 mg | 53% | |
Sodium | 7200 mg | 313% | |
Total Carbohydrates | 4.0 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 57.6 g | 115% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 1904.0 mg | 146% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.