Hallumi cheese

Item Rating: 39/100

One cup of Hallumi cheese is around 240 grams and contains approximately 770 calories, 51 grams of protein, 65 grams of fat, and 5.3 grams of carbohydrates.

Hallumi Cheese is a deliciously unique cheese originating from Cyprus, made from a blend of sheep's and goat's milk. With its firm texture and high melting point, it's perfect for grilling or frying, creating a savory, golden crust that captivates the taste buds. Rich in protein and calcium, Hallumi serves as a nutritious addition to salads, wraps, or standalone appetizers. While it's higher in salt compared to other cheeses, its delightful flavor and versatility make it a worthy indulgence. Enjoy Hallumi Cheese for a taste of the Mediterranean!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	770.4

Total Fat 64.56g	0%
Saturated Fat 41.04g	0%
Polyunsaturated Fat g
Cholesterol 168mg	0%
Sodium 5304mg	0%
Total Carbohydrate 5.28g	0%
Dietary Fiber 0g	0%
Total Sugars 1.2g
Protein 50.88g	0%

Vitamin D 0IU	0%
Calcium 1680mg	0%
Iron 0.48mg	0%
Potassium 120mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.1%

Protein: 25.3%

Carbs: 2.6%